Get Closer to the Sea with WSP’s Future Ready Guide

06 January 2025
Reading Time : 1 Minute

The coast isn’t just a destination—it’s a source of renewal, knowledge, and connection. That’s the spirit behind Powered by the Sea, a downloadable guide created by WSP marine biologist Maren Lyngsgaard and gastronomist Mikkel Wejdemann, in collaboration with the Danish association Hedeselskabet.

This guide invites you to rediscover the sea’s power to restore and inspire. It’s filled with practical tips for coastal foraging, recipes that celebrate the flavours of the shoreline, and reflections on how nature supports our mental and physical wellbeing.

Just twenty minutes by the sea can lower cortisol levels and ease mental fatigue. Even a brisk winter walk along the shoreline can boost your mood and sharpen your senses. The ocean offers more than scenic views—it’s a living system that supports our health, our food systems, and our climate resilience.

We want to inspire people to explore all the experiences, food, and activities the sea has to offer, because they can benefit your mental and physical wellbeing.

Maren Lyngsgaard Marine biologist

Maren Lyngsgaard Marine biologist

The guide also explores how reconnecting with nature can spark curiosity and action. Quotes from contributors and coastal community members highlight the emotional impact of being near the sea—and the motivation it brings to protect it.

Powered by the Sea reflects WSP’s Future Ready® thinking. It challenges us to look ahead—at how we live, eat, and interact with nature—and to make choices that support a healthier, more resilient future. From ecosystem services and biodiversity to citizen science and sustainable seafood, the guide is packed with ideas that align with the Future Ready pillars of Society, Climate, Resources, and Technology.

Mikkel and I are passionate about the ocean, and we hope to share that passion with others. We also believe that by fostering appreciation for the sea, more people will feel motivated to protect it. Marine life is unfortunately facing serious challenges, and we hope this booklet helps more people value the sea and our beaches.

Maren Lyngsgaard Marine biologist

Maren Lyngsgaard Marine biologist