Lighting for Circadian Rhythms – A Desirable Trend?

Our circadian rhythm is the built-in clock that regulates the timing of our biological processes and daily behavior, making us alert during the day and sleepy at night. A variety of environmental signals help to regulate it, the most prominent one being the cycle of light and dark - specifically the path of the sun. Lilian Fu, head of the buildings lighting practice in San Francisco, shares her thoughts on lighting for circadian rhythms.

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Lilian Fu
Vice President - Director, Lighting Design
United States